An Interactive 5-Day Training Course
Managing Your Energy for Peak Performance
Let Your Personal Energy Dictate How You Spend Your Time Optimally
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| Date | Venue | Fees | |
|---|---|---|---|
| 18 - 22 May 2026 | Barcelona - Spain | $ 5,950 | |
| 20 - 24 Jul 2026 | Dubai - UAE | $ 5,950 | |
| 31 Aug - 04 Sep 2026 | London - UK | $ 5,950 | |
| 01 - 05 Feb 2027 | Dubai - UAE | $ 5,950 | |
| 24 - 28 May 2027 | Barcelona - Spain | $ 5,950 | |
| 19 - 23 Jul 2027 | Dubai - UAE | $ 5,950 | |
| 30 Aug - 03 Sep 2027 | London - UK | $ 5,950 | |
| 01 - 05 Nov 2027 | Dubai - UAE | $ 5,950 |
Managing our own energy is critical to ongoing career success because our energy levels fluctuate throughout the day and directly impact performance. This course explores Personal Energy Management and demonstrates how understanding and managing energy can help individuals and teams work more efficiently in a sustainable way. Participants will learn how motivation is linked to energy levels and how to remain fully present and productive, even under pressure. The Managing Your Energy for Peak Performance training course enables professionals to optimise their energy, improve effectiveness at work, and foster greater well‑being.
Throughout five days, participants will examine how different energy needs influence performance, how to track energy patterns, and how to adopt habits that sustain high productivity. The course emphasises practical tools and strategies that help individuals manage their physical, emotional, mental, and spiritual energy, enabling them to work smarter and collaborate more effectively with others. The Managing Your Energy for Peak Performance training course supports professionals seeking to achieve sustainable peak performance both personally and professionally.
From this Managing Your Energy for Peak Performance training course, participants will develop the following key skills and competencies:
At the end of Managing Your Energy for Peak Performance training course, you will learn to:
Learning unfolds through practical examination of energy management concepts, reflective exercises, and energy optimisation strategies. Participants explore real workplace demands and how personal energy fluctuations affect performance. The focus is on translating behavioural insights into actionable energy management practices that support sustainable peak performance.
This course supports professionals seeking to enhance their personal productivity and workplace performance by managing their energy more effectively.
This Managing Your Energy for Peak Performance training course is suitable to a wide range of professionals but will greatly benefit:
This day explains the fundamentals of personal energy and how it influences performance and interaction with others. Participants will explore why energy management matters in relation to time and external influences. The topics covered will include:
This day introduces the four essential types of energy—physical, emotional, mental, and spiritual—and how they are interconnected to influence performance. The topics covered will include:
This day focuses on personal energy patterns, motivation links, and how lifestyle impacts daily performance. Participants assess their own energy sources and daily habits. The topics covered will include:
This day emphasises awareness of bodily signals, early signs of energy depletion, and how to prevent burnout by listening to physical needs. The topics covered will include:
This day applies energy management principles to leadership contexts, boosting productivity and supporting high‑performance teams. Participants learn tools to optimise energy and lead with vitality. The topics covered will include:
Delivering this training course in‑house enables organisations to align energy management principles with internal productivity goals and team well‑being priorities. Customisation ensures that participants can apply energy optimisation strategies in a way that directly supports organisational performance and cultural context.
Saudi GLOMACS is the official Saudi Arabian division of GLOMACS International (glomacs.com), delivering internationally recognised training courses both within Saudi Arabia and across international locations. Our training courses are aligned with the highest professional and institutional standards, supported by a strong understanding of the professional landscape in Saudi Arabia and access to global expertise.
Saudi GLOMACS enables professionals and organisations to strengthen leadership, capability, and long-term excellence through consistently high-quality learning experiences.
Official Saudi Arabian division of GLOMACS with established global credibility.
Internationally benchmarked training courses aligned with professional best practices.
Trusted by professionals and institutions across public and private sectors.
Training courses delivered within Saudi Arabia and across international locations.
Organisations & Professionals in KSA will have the following additional benefits from this Managing Your Energy for Peak Performance training course:
No. Saudi GLOMACS delivers courses in Saudi Arabia and internationally, including delivery across Europe and Asia. This allows organisations and professionals to access training both locally and abroad.
No. While governance and leadership are part of the portfolio, Saudi GLOMACS delivers training across the entire business and professional lifecycle, including administrative, technical, legal, regulatory, and sector-specific training.
No. Our training courses are delivered globally through international locations and online platforms, enabling participants from Saudi Arabia and around the world to learn together. This global delivery approach ensures exposure to diverse perspectives, international best practices, and cross-cultural insights while maintaining strong relevance to regional and organisational needs.
Yes. Saudi GLOMACS designs and delivers bespoke in-house training tailored to organisational objectives, sector requirements, and workforce needs. Training can be delivered in Saudi Arabia or internationally, depending on requirements.
Yes, in-house and customised strategy training courses are available to support organisations seeking tailored strategic capability development. These courses can be aligned with your industry context, organisational challenges, and long-term strategic objectives.
For further details or to discuss customisation requirements, you may call or WhatsApp +966 (54) 286 8546 or email [email protected] . You can also submit a detailed enquiry through our in-house training page at: https://sa.glomacs.com/in-house-seminars
If you would like further information about these training courses, our team is available to provide professional guidance and support. We are pleased to assist with course selection, the registration process, and any other related enquiries.
For personalised assistance or detailed enquiries, please contact our team on +966 (54) 286 8546 or email us at [email protected]
Courses delivered in Saudi Arabia are adapted to reflect local regulatory frameworks, organisational structures, sector conditions, and professional expectations. This ensures training is relevant, practical, and aligned with Saudi workplace realities.
GLOMACS has been delivering professional training for over thirty years, with courses delivered across Europe, the Middle East, Asia, and other international markets.
Saudi GLOMACS combines three decades of global training experience with a clear focus on Saudi market relevance. This allows it to deliver training that is both internationally credible and locally applicable, across a broader range of disciplines than niche or single-focus providers.
Saudi GLOMACS is a Saudi-based professional training provider delivering courses tailored to the Saudi market and applicable internationally. It operates within the global GLOMACS framework and draws on more than three decades of international training experience.
Saudi GLOMACS offers professional training across a wide range of disciplines, including administration, leadership and management, governance and regulation, law, oil and gas, energy, engineering, finance, digital technologies, and sector-specific specialisations.
Training supports professionals across all career stages, from operational roles to specialist and senior responsibilities.
Participants include professionals from public sector, semi-government, and private sector organisations, across a wide range of roles and industries. Attendees range from administrative and operational professionals to technical specialists, managers, and senior decision-makers.
